Cheese, parmesan, low sodium

per 100 gram

Water22.2g
Energy451.0kcal
Energy1887.0kJ
Protein41.6g
Total lipid (fat)29.99g
Ash2.51g
Carbohydrate, by difference3.7g
Fiber, total dietary0.0g
Sugars, total0.85g
Calcium, Ca800.0mg
Iron, Fe0.95mg
Magnesium, Mg51.0mg
Phosphorus, P807.0mg
Potassium, K107.0mg
Sodium, Na63.0mg
Zinc, Zn3.19mg
Copper, Cu0.037mg
Selenium, Se23.9??g
Vitamin C, total ascorbic acid0.0mg
Thiamin0.04mg
Riboflavin0.39mg
Niacin0.32mg
Vitamin B-60.1mg
Folate, total10.0??g
Folic acid0.0??g
Folate, food10.0??g
Folate, DFE10.0??g
Choline, total15.4mg
Vitamin B-121.4??g
Vitamin B-12, added0.0??g
Vitamin A, RAE125.0??g
Retinol123.0??g
Carotene, beta32.0??g
Carotene, alpha0.0??g
Cryptoxanthin, beta0.0??g
Vitamin A, IU463.0IU
Lycopene0.0??g
Lutein + zeaxanthin0.0??g
Vitamin E (alpha-tocopherol)0.27mg
Vitamin E, added0.0mg
Vitamin D (D2 + D3)0.6??g
Vitamin D3 (cholecalciferol)0.6??g
Vitamin D22.0IU
Vitamin K (phylloquinone)2.0??g
Fatty acids, total saturated19.051g
4:01.509g
6:00.559g
8:00.3g
10:00.749g
12:01.019g
14:03.377g
16:08.092g
18:02.677g
Fatty acids, total monounsaturated8.721g
16:1 undifferentiated0.46g
18:1 undifferentiated7.732g
20:10.0g
22:1 undifferentiated0.0g
Fatty acids, total polyunsaturated0.659g
18:2 undifferentiated0.32g
18:3 undifferentiated0.34g
18:40.0g
20:4 undifferentiated0.0g
20:5 n-3 (EPA)0.0g
22:5 n-3 (DPA)0.0g
22:6 n-3 (DHA)0.0g
Cholesterol79.0mg
Alcohol, ethyl0.0g
Caffeine0.0mg
Theobromine0.0mg